Saturday, November 7th @ 10:30 AM @ The Studio (see details below)
Birth + Beyond Prenatal Workshop!
Learn how to prepare your body, mind, and heart with Dr. Cathie. Gain insight on planning your best birth!
Birth + Beyond Prenatal Workshop!
Learn how to prepare your body, mind, and heart with Dr. Cathie. Gain insight on planning your best birth!
🗓️ Saturday, November 7th 📍 The Studio
✓ No cost ✓ Bring Guests ✓ Family-friendly
Understanding the Hidden Effects of Prenatal Stress
Hormonal Changes
During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Development For Baby
A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.
Calm Your Nervous System. Transform Your Pregnancy.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️
As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.
Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Cathie, are personally inviting you to join us for our Birth + Beyond Prenatal Workshop on Saturday, November 7th at 10:30 AM at The Studio, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.
We can’t wait to meet you and the family you’re growing 😊
See you soon,
Team Experience Wellness Chiropractic
Listen To a Recent Attendee!
Join Us Saturday, November 7th @ 10:30 AM
Meet Some Experience Wellness Chiropractic Moms! ❤️
Eleanor's Story
Madelyn's Story
Before my first baby, I had terrible hip & upper back pain, digestive issues, restless legs, food/chemical sensitivities, constipation, and so many more struggles. My pain continued through pregnancy. After finding EWC during my second pregnancy, my life forever changed. Now, in my third pregnancy, I feel so good I forget I'm pregnant until I look down! I workout daily, play hard with my kids, and feel stronger than ever at 22 weeks pregnant.
Ashley's Story
This amazing mama was under care with us when she found out she was expecting TWINS! At 31 weeks she began experiencing severe sciatic pain that was causing numbness in her legs making it difficult to get through the day. Her OBs thought she may have to spend the rest of her pregnancy on bed rest. Knowing her body needed extra support, Ashely boosted up her adjustment schedule and each week the pain & numbness reduced and she had more comfort. She was able to carry her boys to 38+ weeks!
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 10:30 AM on Saturday, November 7th at The Studio, conveniently located at 15800 32nd Ave N Suite 110
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Yes -- Brunch will be served with light refreshments!! Along with facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!
Birth + Beyond Prenatal Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
Saturday, November 7th at 10:30 AM at The Studio